Summary of Emily A. Francis's The Body Heals Itself

Please note: This is a companion version & not the original book.

Sample Book Insights:

#1 The muscular system is a quick breakdown of the muscles and how they can store emotions. When you look at a dandelion, some see amazing healing properties for body detoxification, while others see a nuisance and a weed.

#2 The primary purpose of the muscles is to move the body. Each muscle has a specific nerve or nerve bundle that runs through it. The nerves send signals throughout the body via the central nervous system.

#3 The life force energy is believed to be breathed into you the moment you were born. It is the foundation of life. When you think of your body, imagine it more like moving water. The arms and legs have water hoses running through each limb of the body. Any blockage or bend in a hose causes the water to get blocked and stop running.

#4 The muscles are not the same as the fascia, and they are not made up of the same things. The muscles carry the emotions and memories, but they do not run through the same channels as the fascia.