Summary of Howard Schubiner & Michael Betzold's Unlearn Your Pain

Please note: This is a companion version & not the original book.

Sample Book Insights:

#1 Your pain is real, and there is a reason for it. It can be cured, but you must first find the underlying cause of it. The problem is not in your head. It’s in your diagnosis.

#2 Pain begins when neural pathways from the brain to the body are stimulated or fired. Over time, these pathways can become wired into the brain’s circuitry. The nervous system learns to create chronic pain, even though there is no serious medical condition in the body.

#3 The brain, nerves, and pain are all connected. The brain can both create and cure chronic painful conditions. The three major components of the nervous system that create the vicious cycle of pain are the nerves that send pain signals from the body to the brain, the brain itself, where those nerve signals are interpreted, and the nerves that send signals back to the body.

#4 Modern medicine is typically unable to solve the problem of MBS. You will learn how to cure yourself in this program.