Everyday Flexitarian is the perfect guide to feeding your modern family. Nettie Cronish and Pat Crocker have created recipes that will satisfy everyone at your table. The main dishes can be tailored to both vegetarians and meat eaters, with instructions on when to separate the vegetarian portions, when to add the meat or fish, and what to add instead of meat to retain healthy protein levels. This is cooking for today!
In Everyday Flexitarian you’ll find:
• a detailed pantry guide to everyday ingredients for the flexitarian diet
• information on what “organic” really means
• clearly colour-coded recipes that will please the most carnivorous meat lovers and strictest vegetarians
It’s time to embrace a healthier and more sustainable diet. After all, who says meat has to be the centrepiece of every meal?Book details
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Publisher
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Original text
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Language
English -
Publication date
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Page count
232 -
Theme
About the author
Nettie Cronish
Nettie Cronish has worked as a natural-food culinary instructor and recipe developer, and has operated her own vegetarian frozen food company. She is the author of Nettie’s Vegetarian Kitchen, New Vegetarian Basics, and The Complete Idiot’s Guide to Being Vegetarian in Canada. She frequently writes for alive magazine, is chair of the Women’s Culinary Network, and is a board member of Fairtrade Canada and Cuisine Canada. She lives with her family in Toronto.
Pat Crocker
Pat Crocker is a contributing editor of the Herb Companion magazine. Her articles have appeared in the Toronto Sun, Vegetarian Times, Natural Home, Open, and Canadian Health & Lifestyle. She is the bestselling and international award-winning author of The Vegan Cook’s Bible, The Juicing Bible, The Healing Herbs Cookbook, and The Yogurt Bible. She lives in Neustadt Ontario, with her husband, Gary.
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